Depression

Do you feel weighed down by sadness, loss of motivation, or low energy? You may be experiencing depression—a condition that affects both mind and body. At FreeMind Psychiatry, Nwayabuife Obiagwu, MD, offers compassionate, personalized telehealth-only care to help patients find relief, rebuild resilience, and restore balance—no office visit required. Through secure video appointments, Dr. Obiagwu partners with you to create a plan that fits your life. It’s possible to move toward a brighter, healthier future. Book a virtual visit online today.

What is depression?

Depression is a common but serious mental health condition that affects how a person thinks, feels, and functions. It goes beyond occasional sadness or temporary “down” days. Instead, depression involves persistent feelings of hopelessness, emptiness, or loss of interest that last for weeks or longer and can disrupt work, school, and relationships. While depression is widespread, it’s also highly treatable with timely telehealth evaluation and evidence-based care.

What are the symptoms of depression?

Depression can look different for each person, but common symptoms include:

• Persistent sadness, emptiness, or hopelessness
• Loss of interest in hobbies, work, or activities once enjoyed
• Fatigue or low energy, even with adequate rest
• Changes in appetite or weight (increase or decrease)
• Sleep problems, such as insomnia or oversleeping
• Difficulty concentrating, making decisions, or remembering things
• Feelings of worthlessness, guilt, or self-blame
• Unexplained physical symptoms (e.g., headaches, digestive issues)
• Thoughts of death or suicide in severe cases

If you’ve had several of these symptoms for two weeks or more, schedule a virtual evaluation with Dr. Obiagwu.

What causes depression?

Depression usually results from a combination of factors. Biological influences—such as genetics and brain chemistry—can increase vulnerability. Life events (trauma, grief, financial stress, major changes) may trigger or worsen symptoms. Chronic illness, pain, or certain medications can also contribute. Environmental and social stressors, including limited support or ongoing pressure, play a role as well.

How is depression treated?

At FreeMind Psychiatry Group, Dr. Obiagwu tailors virtual treatment to your needs. Options may include:

Medication

Antidepressants can help rebalance brain chemistry; GeneSight® pharmacogenomic testing may inform medication selection.

Therapy

Cognitive-behavioral therapy (CBT) and other counseling approaches address negative thought patterns and build coping skills—highly effective via secure virtual sessions.

Lifestyle changes

Regular movement, nourishing meals, sleep hygiene, and stress-management strategies support recovery.

Support systems

Strengthening connections with friends, family, or online support groups fosters resilience.

When appropriate, Dr. Obiagwu can coordinate referrals for in-person treatments such as transcranial magnetic stimulation (TMS) or electroconvulsive therapy (ECT).

If you or a loved one shows signs of depression, book a telehealth appointment with Dr.
Obiagwu is online today. If you’re in crisis or worried about safety, call 988 or your local emergency number.